Survival, Intertwined

Our hands pressed together to form a heart.

This past Monday, May 11, marked six years since Will’s sudden cardiac arrest. In the wee hours of that morning, Kristin performed 10 minutes of CPR that kept him alive. Those 10 minutes changed our lives forever.
Obviously, this is a day that brings up a lot of emotions for our family. From the relief and joy of survival; to the reckoning of lasting trauma, it’s been a rollercoaster. In this month’s essay, both of us reflect on our intertwined experiences.

How To Offer Co-Survivors Help That Works

A photo I took in the aftermath of Will's SCA. You can see how I had dissociated – the light was gone from my eyes. It's black and white, and I'm laying on my side as I look directly at the camera.

“Let me know if you need anything.” A moment of brutal honesty: I grew to despise that phrase over the course of Will’s cancers and after his sudden cardiac arrest.  I know that the people who said it were well-meaning. They wanted to help, but maybe didn’t feel confident about how to approach it. Maybe […]

How To Be A Compassionate Clinician In One Easy Step

Compassionate Clinician in One Easy Step

When we were in our late 20s, my husband, Will, got cancer.  When he was 30, he got cancer again, unrelated to the first time.  When he was 34, he died in his sleep, but I wouldn’t let him go.  After his unexplained sudden cardiac arrest, Will ended up in the ICU, where a nurse […]

10 Tips For Supporting Co-Survivors

10 Tips For Supporting Co-survivors

Understanding co-survivors’ needs is crucial for mitigating lasting trauma. We’ve compiled some quick and easy tips to help support co-survivors. Best of all, each of these tips takes less than a minute. So pick one – or more if you want bonus points  – and run with it! ?

The Gift of Honesty: How Truth Transformed a Child’s Perspective on Dad’s Survival

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Hi. I’m a kid.  FYI, I’m also funny.  That probably isn’t the introduction you’re used to, but it turns out it’s important. Because, as you may have experienced, newfangled kids like me think a bit differently than you adults.  But that doesn’t mean we’re incapable of processing important, if not scary, moments in our lives. […]

Words to Leave By: Bridges Out of the Quiet Place

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“I remember many things from my husband’s sudden cardiac arrest at 34 years old – the guttural, panicked sounds of his agonal breathing in our darkened bedroom; the timbre of his voice as a pocket of air passed through his vocal cords in response to my chest compressions; the sight of his body turning gray […]

The Quiet Place

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“One dark morning last May, I wrecked my body giving 10 minutes of CPR. My 34-year-old husband, Will, had been lying peacefully next to me, both of us fast asleep. I woke up suddenly to a loud noise I will never forget. At first, I thought he was snoring. I groggily nudged him, but he […]